This nutrient depletion can outweigh any temporary benefits one might feel during the first few days of the cleanse. The experience of a three-day juice cleanse often follows a predictable pattern.

A juice cleanse can also be more gradual, with juices being consumed between small meals throughout the day. This type of eating helps give the body a boost of fruits and vegetables without ...

Samantha Lopes from Fresh Press Juice visited the Great Day Kitchen to prepare some delicious drinks.Follow Fresh Press Juice ...