Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian Daily Totals: 1,792 calories, 91g fat, 103g protein, 157g carbohydrate, 30g fiber, 1,894mg sodium. Make it 1,500 ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that helped her drop 50 kilos.

The Mediterranean diet ... meal plan, you can easily mix and match your favorite meals from the rotating weekly menu. There’s also an option to filter recipes by meal or diet type, including ...

You have the option to choose your calorie limit (1,200, 1,500, and 1,800), and should you want to have a 5-day meal plan ... How to order: You can subscribe to Nuthera's meal plans via Nuthera's ...