The study tracked 137 people with type 2 diabetes: Half of them followed the 5:2 diet. They fasted for two non-consecutive days per week, taking in 500 to 600 calories on the fasting days. They ate ...

For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too ...

Type 1 diabetes used to be called juvenile diabetes because it was more likely to be diagnosed in childhood. But it can also develop later in life. Type 1 Diabetes Type 2 diabetes accounts for 90% to ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Help participants find the main sources of fat in their diet through self-monitoring fat ... Recommend specific low-fat, low-calorie substitutes at each level of the Food Pyramid.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Sam Stein and Will Saletan breakdown Donald Trump's executive order to commute 14 and pardon around 1,500 insurrectionists who participated in the attack on the capital on January 6th, 2021, including ...

Calorie labels on menus and food packaging lead to people eating one less crisp than usual - but the effects can still be "potentially meaningful", according to a new review. Evidence from 25 ...

Meal kits and prepared meal delivery are two very different solutions for the same problem: Normal cooking isn’t happening today. With meal kits, you’re still chopping and cooking, but you ...