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Opera has announced Opera Air, "the world’s first browser with mindfulness at its core." Opera says the new web browser ...

How can you sit still for thirty minutes ... my meditations exactly how I want them. While any form of meditation is beneficial and (at times) life-giving, I recommend Headspace’s free trial ...

Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to this 10-minute meditation by Headspace that I found on YouTube. I tried it ...

If you have help from a good meditation app, zen could be as little as 3 minutes away. With most apps, you can get a monthly or annual subscription, and many offer a free trial. To help you pick ...

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.

To test out Happier I got the 7-day free ... guided meditations. As a world-renowned meditation expert, Salzberg definitely knows what’s she talking about. Throughout the first 10-minute ...