Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

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To stick to the program, these substitutions should remain the same calorie amount as the original food. The Military ... The following 3-day meal plan describes each day of the military diet.

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A county Monaghan based community childcare organisation has tabled plans to construct a purpose built facility in a bid to more than double its capacity levels and tackle waiting list numbers.