Walter Hudson, known as the world's heaviest man, ate 22,000 calories every single day to reach over 1,200 lbs. But what ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

While these meals are undeniably tasty, they pack a significant calorie punch that might surprise you. Here are eight fast-food items ranked by their calorie counts and what makes them so calorically ...

A new study finds calorie labels make a small but potentially significant impact on food selection and calorie intake. A new study finds they make a small but potentially meaningful difference in our ...

there are foods and beverages that are typically safe for people on a gastroparesis diet. According to research published in Digestive Diseases and Science, these are generally foods that are soft, ...

and decreased inflammation without calorie counting. The diet included foods that helped transform the gut microbiome which is home to trillions of bacteria that play an important role in our ...

which is partly because of its high protein and low calorie content. One 2012 study followed people who maintained a diet that included high protein foods like cottage cheese for 1 year.

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...

These yogurts packed with flavor and low in calories make the perfect high-protein ... Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support ...

If you want to enjoy your golden years feeling your best, focusing on eating more protein may help. Research links eating more protein in midlife from a variety of sources, including plant-based ...