Detoxing does not have to be extreme. There is no need to subject your body to harsh cleansing programs that leave you exhausted and unable to go about your day. A full-body detox or cleanse typically ...

Wellness advocate believes healthy foods cured her cancer as doctors call for a 'balanced approach' Trump to hit Canada, ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious ...

On each of the three days a third of the liquid should be mixed with 1.5 litres of water and drunk throughout the day ... The diet you have to follow with the detox is very restrictive so you ...

A detox diet allows two things to happen ... Try to drink at least 1.8 litres/3 pints a day (coffee, tea, beer and canned fizzy drinks don't count). Drink more if you do a lot of physical activity.

Starting your day with herbal detox drinks can prevent kidney stones, maintain hydration, energize muscles, and improve skin softness. Additionally, it can lower cholesterol levels, reducing the ...

Jeera haldi water offers numerous health benefits including improving digestion, aiding weight loss, enhancing skin and hair, lowering cholesterol, an ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

And let’s face it — after a certain point, we don’t bounce back from a cheat day (or week) like we used to. Enter detox teas and supplements: gentle, effective and surprisingly refreshing ...

Losing 5 kg in 1 week is a challenging goal, so be prepared to work hard and make significant changes to your diet.(Shutterstock ... Cucumber and mint detox water: 1 glass infused with cucumber ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.