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2 小时
'I'm a fitness coach – there are five easy rules I follow to avoid fat gain'
Shannon Collins is known for sharing fitness advice online. In a recent post, she admitted she follows five simple rules to ...
1 小时
'I'm a pilot – you should never fly if you have one common health problem'
A pilot shared advice about flying when you're feeling under the weather – and urged people to stay at home if they're ...
2 小时
'I was called pizza face at school due to acne before one moment changed my life'
A young woman called “pizza face” and “spotty” by her peers at school due to her acne has said an advert on social media ...
1 小时
NHS wants people born before 1986 to 'get checked'
NHS guidelines further advise: "You should have a blood pressure test if you're worried about your blood pressure at any time ...
2 小时
Dr Amir Khan says adding five common foods to your diet can lower cholesterol
Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain ...
1 小时
Live Nutfield traffic updates as crash closes High Street and drivers are told to 'avoid ...
A crash has closed a high street in Surrey this morning (January 30) and drivers are being told to "avoid the area". Surrey ...
2 小时
Professor says 'remarkable' diet slashes cholesterol, blood sugar and weight
A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...
3 小时
40 per cent don't know 'silent killer' is major cause of strokes
The poll also found 85% of people with experience of stroke (such as in their family) are unaware poor diet is a major risk ...
4 小时
New test detects bowel cancer five years before it happens
Now, a study, funded by Cancer Research UK, has shown more than 90% accuracy in predicting bowel cancer risk in the next five ...
3 小时
Handful of 'powerhouse' food with breakfast boosts brain health
Experts say you will get a release of the 'happiness hormone' dopamine as well as protecting your brain and gut ...
4 小时
People living to 100 on stunning island eat two surprising foods that fight inflammation
A longevity expert has revealed how those living on an idyllic island off the coast of Italy are regularly eating two ...
5 小时
The full list of Surrey Lloyds Bank and Halifax branches set to close
The latest closures mean that a total of 32 banks in Surrey have either have closed or will close since February 2022. The ...
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