Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

The life expectancy of ancient Greeks has been a subject of controversy among historians. But what was their actual lifespan?

Higher B12 levels were linked to lower inflammation. Lower B12 levels were linked to higher inflammation. This suggests that getting enough vitamin B12 might help prevent or manage chronic ...

Some people who take paracetamol on a regular basis could have a heightened risk of certain deadly diseases, according to a medical study.

Need a fun and simple way to feed a large group? With just two ingredients from Trader Joe's, you can create no-bake cake ...