Someone is considered to be diabetic if the blood glucose/sugar levels are persistently above normal. People with diabetes usually have problems converting food nutrients into energy for their body ...

Whole wheat English muffins made with freshly milled flour are quick and simple to make! The whole grains retain more ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Applesauce: Unsweetened applesauce is a great low-fat substitute for butter in baking. It adds moisture and sweetness to cakes, muffins, and quick breads. Olive Oil: Heart-healthy substitute for ...

Making homemade pizza can be a fun and healthy family activity. It also allows you to control the ingredients that go into ...

Newly available today from Gilly’s Magic Muffins™ is lower-sugar “Show Shape,” a new Signature Flavor horse treat from the ...

Use a tablespoon or something similar to divide the mixture between the muffin holes. Top each one with roughly 3 thin slices ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed snacks, it can be tricky to know what to buy when browsing supermarket ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift those stubborn pounds?  It’s time to look beyond ...

Yacon syrup makes for a deliciously sweet and healthy salad dressing! Just mix it with some balsamic vinegar or lemon juice, ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...