If you are making jams or preserves at home, try using rock sugar instead of regular white sugar. Its slow-dissolving nature ...

A balanced breakfast has been named key to stabilise blood sugar and improve focus, mood and productivity.Although, many US ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

More Singaporeans choosing low-sugar, low-fat festive snacks 12:49 Min This is as more people are choosing to eat healthier even while celebrating the festive season.

“Conversely, low blood sugar can cause symptoms like dizziness, confusion and even fainting.” “Monitoring blood sugar helps maintain balance and reduces the risk of these health issues ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Someone is considered to be diabetic if the blood glucose/sugar levels are persistently above normal. People with diabetes usually have problems converting food nutrients into energy for their body ...

Not all breakfast is created equal. Some supermarket options are not worth the health risk. Here are the worst supermarket breakfast foods.

Monk fruit can be used anywhere a person would typically use sugar, such as: Baked goods, such as cookies, cakes, muffins, or cupcakes Beverages ... and weight benefits. Contains antioxidants. Low ...