The researchers believe that dark chocolate offers grater metabolic benefits than milk chocolates because it contains less sugar, and higher levels of plant compounds. In time, as studies suggests, it ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Beyond its taste, oat milk stands out for its eco-friendly production, requiring fewer resources than dairy and other ...

In a country like the Philippines where malnutrition and undernutrition are still an issue, fresh milk is a key component to ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

From decadent truffles to artistic assortments, we found the 28 best Valentine's Day chocolates in 2025 to satisfy every ...

The craving for a Chocolate Dream Cake can strike at any moment, and the prospect of enjoying such a luscious dessert without stepping outside is a dream come true. Finding a bakery nearby with just ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

The calcium in milk, combined with cinnamon’s anti-inflammatory properties, helps strengthen bones and relieve joint pain too. Benefits of milk Milk is rich in calcium, vitamin D, and protein ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Nurri, a better-for-you lifestyle brand, has announced today the highly anticipated release of the new Vanilla flavor of its ...

Dubai is seeing a rise in sustainability with new farms supplying fresh, local produce. Emirates Bio Farm offers organic ...