Engaging in exercise that gets your heart rate up could not just benefit the body but could also protect your brain.

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer’s, new research led by scientists at the University of Bristol (UK) and the Federal University of ...

A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.

Aerobic exercise training involves increased oxygen ... Bend down and lift the gym equipment and move your back straight upwards. Slowly bring the weight back while bending forward.

Experimental group was administered with aerobic and anaerobic exercise and second group was control group that did not participate in training programme. The quantitative measurement of each subject ...