Make your own simple monkfruit syrup using this simple recipe with just two ingredients: granulated monk fruit and water!

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Sparkling water could help weight loss in more indirect ways, experts said, but warned there were some potential negatives ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

The COSORI Smart Nutrition Scale is a sleek, space-age smart scale for your kitchen that can give you unprecedented insight ...

For convenience stores, now is the time to prepare for 2025. It’s a time when consumers want to dust off 2024 and bring in ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

DRY” and “January” are two words that fill me with dread. But laying off the booze, even for a week, can mean improved hydration, energy, mood, sleep, immunity and memory. For years, zero and ...

This has only 25 calories per serving,” says Derocha. She also notes that Leitz Eins Zwei Zero's very low sodium content is a plus. This is another great swap, especially for Chardonnay lovers.

If you’re not ready to give up the booze entirely this January, you may be feeling the need to rein it in a bit. And while ...