What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

A new TikTok trend called 'Silent Walking' encourages walking without digital distractions. Originating from Mady Maio's experience, this practice is ...

As you might know, Mindfulness was originally an application for clinical settings of Buddhist meditation techniques. So they are in the same family of meditation. When I engaged in meditation on ...

Zen Buddhism teaches that, because of our tendency to split the world into subject and object in our language and thought, we cannot see reality as it is. As philosopher Shigenori Nagatomo puts it ...

Trump makes appearances at several Inaugural Balls around DC after jam-packed first day as POTUS We Asked 5 Chefs to Name the Best Potato for Mashed Potatoes—They All Said the Same One ...

The debate over tips in the United States is heating up. Data show people often feel pressured to tip, even at places they never used to. And with prices being as high as they are, some find it ...

I lead the Mindfulness drop-in lunch meditations sessions on Tuesdays and the Zen inspired meditation ... a creative mindful technique in addition to the formal Mindfulness practice. I am a certified ...

Horizen (ZEN) price is up 19.5% today at $25.36. Horizen Labs has appointed two new execs as focus shifts to Asia growth. iDEGEN presale has, so far, raised over $16.4M with the highly anticipated ...