Here at Outside, we are still thinking about an infographic published by the Athletic in the fall of 2024, which charts, of ...

The average time people go to sleep on Saturday and Sunday is believed to be 10:53 pm. If you are looking to get a better night's sleep, James Leinhardt recommends you should never do one thing. The ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

You don’t have to wait to watch some of them this year, as they have already hit YouTube. Here are the 9 most talked-about food ads.

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

February is National Heart Month, raising the importance of focusing on cardiovascular health, starting with the arteries that supply life-sustaining blood to our hearts.

But Bang Bang Pie & Biscuits isn’t just a restaurant. It’s a community hub. On any given day, you’ll see a mix of locals and ...

Making people poorer is still bad — regardless of party.

As fans gear up to watch Super Bowl LIX on February 9, 2025, the quest for the ultimate game-day grub is on.

Tyramine-rich foods, according to the Mayo Clinic are: Strong or cured cheeses, such as aged cheddar, Swiss and Parmesan; ...

"We know from the Cornell Food Lab, if you have a toaster on your counter, you are going to weigh about six pounds more than ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...