Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Greek Yogurt: A staple protein-smoothie addition ... Two teaspoons of spirulina powder contain six grams of protein, not to ...

You can make your smoothie with dairy or pea milk or with plain yogurt or use protein powder and your favorite unsweetened non-dairy milk or water. It’s easy to go overboard with add-ins like ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Blend chocolate protein powder, peanut butter, banana, and almond milk for a sweet, muscle-boosting recovery drink. Avocado ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

But rest assured there’s a way to add a healthy dose of protein to your smoothie without using a protein powder and we found 10 recipes that will turn your smoothies ... the banana makes it sweet and ...

Add ingredients like almond butter, Greek yogurt, or a banana for a more ... was tasty with vanilla protein powder. The orange smoothie had a spicy ginger flavor that may be too intense for ...