Yoga is an ancient discipline that originated in India and has been practiced for centuries to achieve physical, mental and ...

Yoga towels designed to accompany a yoga practice usually are microfiber, which absorbs more moisture than regular towels.

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...

Village Yoga Community hosts Shelter Pet Yoga to benefit Animal Welfare League in Vienna, Ohio Trump testing limits of ...

New to yoga and want to find your flow? Health editor and fitness instructor Grace Walsh reveals her basic tips for getting ...

Baton Rouge-based brass band The Michael Foster Project will perform from 9 p.m. to 11:45 p.m. Friday at The Queen Baton ...

or if you want to stick to prerecorded videos — we’ve posted options for both. Other factors you might want to keep in mind are whether you’re looking for a more beginner-friendly yoga class ...

yoga can help you become present with your body giving you a sense of clarity. This clarity and mental focus can help us stick to our goals and become more mindful in how we live. This ultimately ...

We asked Echo for her three top tips for practicing cat yoga – here's what she said: 1. Stick to floor work and gentle sequences, like sun salutations or stretches from the mat. 2. Cats are ...

If you're a cat parent, you might want to try a session at home instead. We asked Echo for her three top tips for practicing cat yoga – here's what she said: 1. Stick to floor work and gentle ...