Yoga nidra is a practice that combines guided imagery and the yoga posture known as “corpse pose” – a lying down supine pose ...

The Ministry of Ayush has successfully spearheaded 10 editions of International Day of Yoga, each receiving enthusiastic participation worldwide.

Over the course of the weekend, six workshops will also be held covering a wide variety of topics like ‘Illuminating dreams through yoga nidra’, ‘Animals, dream guides, and special figures’, and ...

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What Is The Nidra Abundance Code? The Nidra Abundance Code is a guided program designed to help individuals reprogram their subconscious mind for wealth and prosperity. It is based on Yoga Nidra, an ...

Need to dance it out? Cause I know we do. Here are five places to go in Canberra where you can let yourself go for the evening and flow to the rhythm.