Avoiding habits such as smoking, drinking alcohol, staying isolated, leading a sedentary lifestyle, having a poor diet, and not exercising after 50 can help slow the ageing process, promote health ...
Some of the best LED face masks and devices can help reduce the appearance of wrinkles, fine lines and scars; soothe rosacea; and treat inflammation, among other skin benefits. When it comes to ...
We may earn an affiliate commission from links. The best moisturizer for aging skin works well beyond its job description. As we age, maintaining plump, dewy skin requires a regimented regime ...
To bring in a more positive way of living, it is important to find the right path to balance the yoga that is essential to the exercise that will make a change in one’s health. When applied together, ...
Yoga can help boost flexibility. Poses that stretch the major muscle groups ... Place a pillow under the knee on the ground for added comfort on the back knee. Cow face pose is a stretch for the ...