What’s on your plate? Food is a central part of your day, whether it’s fresh eggs for breakfast or a juicy burger for dinner. But have you considered the journey your food takes to reach your ...
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"If you are finding yourself getting sick more often or feeling depleted after a workout, rather than energized, you are probably working out too hard for your current cortisol levels," she says.
Alzheimer’s disease was the fifth-leading cause of death among people aged 65 and older in 2021 (ALZ.org). And health and long-term care costs for those living with dementia were estimated ...
Talking about feeling worthless, hopeless, like a burden, or like others will be “better off” without them are common indicators of suicidal thoughts or behavior; some evidence suggests that ...