For parents who don’t live somewhere that’s warm all year, it’s safe to say that winter is the longest season of them all. As ...

This list includes some of our favorites for teens and older tweens. Some of them mix a lot of violence, language, and sex in with their epic stories, so be sure to check out our full reviews before ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

It can be a real challenge to find TV shows for tweens that are actually good. As kids creep up in age, they still like cartoons, but they also enjoy a mix of live-action shows with some relatable ...

Recognizing the talent behind the most engaging and powerful Canadian-made series, films, and shorts, the Writers Guild of Canada (WGC) is pleased to announce the nominations ...

Move over Millennials and Gen Z; there’s a new generation in town, and they’re armed with a vocabulary that’s as fast as their fingers scrolling on TikTok. Say hello to Gen Alpha, the kids born ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

As an avid runner, I need my earbuds to be charged and ready to play my favorite songs before I hit the pavement -- and I need them to be durable enough to last through a rainy or sweaty exercise ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Read more here. Building a skin-care routine for teens and tweens can seem complicated. Puberty is often the first time kids are dealing with acne, blackheads, dry patches, and the general roller ...