Are you guys serious with slide #2?” one commenter asked, referring to Kelly Stafford’s bikini snap. “Didn’t Kelly say she ...

Together with diet and other exercise plans, it can also help with weight loss and tone up muscles. Dr Craig Williams a sports science lecturer at the University of Exeter is a firm believer in ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

As an avid runner, I need my earbuds to be charged and ready to play my favorite songs before I hit the pavement -- and I need them to be durable enough to last through a rainy or sweaty exercise ...

WASHINGTON — President Donald Trump announced the end of birthright citizenship for children of illegal immigrants in an executive order on his first day of office Trump officially signed off ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that helped her in her weight loss journey. Instagram user Brooklyn St Laurent ...

Kyle Gordy, a man from Los Angeles, has reached a remarkable record of fathering 87 kids around the globe. He, at 32, plans on reaching 100 by the end of 2025. A sperm donor operating free of cost ...

A price hike is coming for folks with five or more lines on current plans and those still holding on to venerable plans no longer offered. David Lumb is a mobile reporter covering how on-the-go ...

That means that, whether you’re starting a new fitness routine or getting back to it, focusing on them can mess with your ability to create an actual, sustainable routine. No, sweat and soreness ...

So far, Crum said this plan has been working. The attendance rate is in the high 90 percent range, she got the kids back into the buildings two days before the Fayette County public schools ...