Kyla Pratt says there was "no animosity" towards the other Special Forces' recruits if the rest of the crew was punished due ...

This no-equipment routine can help you move more freely. By Rachel Fairbank and Theodore Tae This workout, which strengthens both your muscles and your heart, can be done at home or in the gym.

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“Come to think of it, I’d love to contribute to the coronation fund.” ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Overcrowdedness, machines that frequently break and hearing loud grunting every time someone lifts well over their capacity.

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Jimmy Margulies cartoon on the TikTok ban.

Brittany Mahomes is ready to bring her fashion A-game to New Orleans. The star — who’s married to Kansas City Chiefs ...

If the warmer temperatures this week have you itching to get in the garden, we’ve got an idea. Consider making a terrarium. Taylor Jones with the Guilford County Cooperative Extension shows us how to ...