If you're over 40 but have yet to make fitness part of your life, it's not too late. The New York Times just put out a new ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

Jinhua, China - January 12, 2025 A woman, in a fit of anger after an argument with her child, climbed a 40-meter high power ...

It went on a bit. "After a while her boy came in, obviously having heard it. He said to stop arguing and he asked if he could play football. She said I can't be trusted around her child etc.

By Jen Murphy Jen Murphy did her first pull-up at 40 and, after training, was able to do 11 by 41. She has covered fitness for years ... directing the Women’s Sports Medicine program.

It's been an eventful 14 months for former Washington Commanders defensive coordinator Jack Del Rio. On Friday, the ...

Police have released an e-fit image after a man asked to borrow teabags and then sexually assaulted a woman. Officers say the suspect knocked on a door in the Tower Hamlets area of Dover ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

29,815 people played the daily Crossword recently. Can you solve it faster than others?29,815 people played the daily Crossword recently. Can you solve it faster than others?

When I meet Stephanie Mwaura, 38, in an event on What the Forties by Johnie Walker, she introduces herself as a women’s only personal trainer and fitness coach. I’m intrigued by her push for ...

Speaking of soundtracks, the Apple AirPods (3rd Generation) are an exquisite gift for any fitness enthusiast. With excellent ...