While many methods of detoxing are promoted online and in the media, there is no official definition of a "detox diet"—it's an unregulated term. In fact, this is partly what leads to the ...

Your diet plays a crucial role in liver function ... Choose lean protein sources that support liver health. Wild-caught fish rich in omega-3 fatty acids, organic eggs, and plant-based proteins ...

Looking to bring back balance to your dietary routine after the many decadent feasts associated with the end of the year? A lemon juice detox diet could be just what you’re looking for. Combining ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

Carry a reusable water bottle with you and set regular reminders to stay on top of your water intake. 2) Re-evaluate your diet for nutrient-rich foods: Your body needs nourishing foods to support its ...

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"If you feel that you are in need of a detox, I recommend a simplified diet instead of a detox diet." (More on that below.) The experts shared with Fox News Digital some simple steps for getting ...

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