Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

According to the National Capital Poison Center, a not-for-profit poison control organization, at least 85 drugs—including ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, researchers hypothesized that moderate dietary intake of choline would be ...

Brussels sprouts, a cruciferous vegetable, is loaded with nutrients. Here are some of the Brussels sprouts benefits, ...

The serum is loaded with alpha arbutin and kojic acid, gold star ingredients that help with uneven skin tone and dark spots.

While there are a whole host of vitamins and minerals that are essential to our bodies being able to function properly, a ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Dark leafy greens such as kale and spinach are great for protecting your hair against the winter elements. Rich in iron, ...

For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they’re making us fat and unhealthy, ...

Coughs, sneezes and sniffles are a sure sign that winter has come, and once they take hold they can be hard to shift. This ...