With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

Makhana, mainly produced in Bihar's Mithilanchal region, offers multiple health benefits. However, excessive consumption may ...

Apple and peanut butter make a nutritious, balanced snack, rich in fiber, vitamins, and healthy fats. This combination ...

The new app scans the bar codes on food items at a grocery store and provides nutritional information as well as their points value on the Weight Watchers PointsPlus index. Weight Watchers will be ...