American chat show host Oprah Winfrey came under fire last year after finally confessing her weight-loss was thanks to ...

Former BBC Radio 4 presenter Dame Jenni Murray has bravely opened up on the lasting impact her mother's obsession with weight ...

Flowers.com (FLWS-Q) from The Globe and Mail including charting and trades.

This Weight Watchers Garlic Chicken Recipe is a favorite for my whole family! Finding meals that the whole family will l ...

Weight Watchers Dinner Recipes are a must-have!! Now I don’t like to cook two dinners, so having dinners that everyone w ...

Healthy snacks for weight loss can actually play an important role in helping you reach your goal. In fact, a report published in the journal Advances in Nutrition found that healthy snacking ...

"There is also a myth that you should stop snacking when you want to lose weight. It is not the snacking that is the issue, it is the kind of snacks you are having." Naming the best snacks to opt for ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...

One way to do that is to ditch ultra-processed foods, which are often bursting with ... “Potatoes do not inherently make you gain weight,” Sharp said in a September TikTok.

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

Dairy foods like cottage cheese and Greek yogurt also pack calcium, potassium and magnesium, which can help folks taking weight-loss medications meet their nutritional needs with a reduced appetite.