In the clip, Disha faces off against martial arts expert Raakesh Yadhav in a head-to-head showdown. She kicks things off with ...

Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...

I was already pretty strong thanks to my martial arts training, but I was pretty much starting from the ground up with a totally new style of strength training. I connected with a powerlifting ...

In an exclusive chat with Firstpost, British professional mixed martial artist Michael “Venom” Page explains how the the ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

The cast of the action series “Incognito” underwent a grueling four-month training camp, designed to replicate the ...

Mixed martial arts has always been a sport of unpredictability. Legends rise and fall, new stars emerge from the shadows, and ...

To anybody familiar with Iowa State wrestling, Kyven Gadson’s name undoubtedly rings a bell. The two-time All-American and ...

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

Selecting the appropriate martial arts sparring equipment is essential for both performance and safety. The buhurt helmets you choose can have a big impact on your professional experiences, regardless ...

Strength training is important for overall health, well-being, and longevity. Most people know that strength training builds muscle and makes you stronger, but they often don't think about how it ...