Whether you’re trying to lose a few pounds or add some weight, smart scales that sync data to the iPhone and iPad can be a fun and useful way to keep an eye on your metrics. If you want to ...

The solution?: Lose weight. But the report, published in the journal The Lancet Diabetes & Endocrinology on Tuesday, suggested that having obesity according to the BMI scale doesn't mean a person ...

We home test the best bathroom scales, including digital scales with smart technology to monitor weight change and BMI This article contains affiliate links. The products or services listed have ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

It’s recommended that you celebrate behavior changes rather than just reaching a certain number on the scale. Tell your close family and friends about your weight loss goals so they can help ...

You may also find it hard to keep food or liquids down, so you may not be able to replace what you have lost. This drastic change in fluid volume in your body can show up on the scale. If your ...

Weight creep' doesn't have to be inevitable ... Aim to weigh yourself on the same day, at the same time and in the same environment each week and use the best quality scales you can afford.

Back in August 2023, Holly Gaylard had reached her heaviest weight of 105kg, while she was barely fitting into her size 18-20 clothes anymore due to her weight. The 25-year-old was at a low point ...