Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

She also mentioned other factors that impact weight loss that one should remember while following the diet plan. Diksha, who is a nutritionist, managed to lose 28 kgs. After lunch, she'd work out.

A 15-minute walk post-dinner can help with digestion and eliminate bloating. It can also boost digestion, contributing to ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

17, 2025 — Fetuses of pregnant people who gained excess weight in the ... Eating During and After Pregnancy Dec. 19, 2024 — New research finds a pervasive low-quality diet among pregnant ...

Blue singer Antony Costa looks unrecognisable after shedding the pounds. Antony has been documenting his weight loss journey ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Recently, Aanchal Chugh, a nutritionist, often shares details about her weight loss diet plans, healthy recipes, and workout routines on her Instagram page. Recently she shared how consuming an ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss journey and how this diet helped lose her weight.

Blue singer Antony Costa looks extremely different after completely transforming his life and following an intense health ...