She also mentioned other factors that impact weight loss that one should remember while following the diet plan. Diksha, who is a nutritionist, managed to lose 28 kgs. After lunch, she'd work out.

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Blue singer Antony Costa looks unrecognisable after shedding the pounds. Antony has been documenting his weight loss journey ...

Recently, Aanchal Chugh, a nutritionist, often shares details about her weight loss diet plans, healthy recipes, and workout routines on her Instagram page. Recently she shared how consuming an ...

Parathas can be part of a weight loss diet by using whole grain flours ... you can easily include parathas in your weight loss plan while still enjoying their delicious taste.

Antony Costa showed off his new slimmer look to fans as he shared a selfie on the way to work on his Instagram Stories on ...

TV chef James Martin has revealed the surprisingly straightforward two-ingredient diet that led to his impressive three-stone weight loss. Speaking on the Spooning with Mark Wogan podcast ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy ... and achieve effective weight loss. Light dinner for better sleep Dinner should be eaten ...

A weight loss program can help you make progress toward your health goals. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.