Roast carrots, onion, and garlic with olive oil in the oven at 200 degree Celsius for 20 minutes. Blend the roasted vegetables with vegetable stock until smooth. Heat the soup, season it, and serve ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Losing weight is a challenging journey, but homemade drinks make weight loss efforts easy and achievable. Try incorporating drinks like turmeric milk and chaas to your daily routine for fat loss.

While adding star anise can help in enhancing the taste of a dish it also plays a vital role in offering various health ...

Drinking warm lemon water on an empty stomach has become a morning routine for millions of people worldwide. Its supposed benefits range from detoxifying the body to rapid weight loss. But how true ...

See what experts think about cortisol cocktails for weight loss and stress management, including the potential benefits and risks of these fruity beverages.

help you lose weight, and improve your health. The general idea behind detox diets is that you may take in harmful toxins from the air, water, and food, which may affect your health. These toxins ...

Cherry detox juice with chamomile: A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

Water is known to be a great resource for good health, but sparkling water could also offer unique benefits. A new report, published in BMJ Nutrition, Prevention and Health, suggests that ...

Discover how Pranjal Pandey’s inspiring journey from 150 kg to 68 kg proves the power of lifestyle changes for sustainable ...