Barley contains a compound called tocopherol, which prevents the accumulation of bad cholesterol in the body. Additionally, drinking barley water helps in weight loss, aids digestion, and helps ...

Mitolyn is a newly introduced weight management supplement that claims to unlock the body’s metabolic potential. According to ...

A diet plan designed to help individuals lose 5kg in a month is gaining attention. Nutrition and fitness coach Ekansh Taneja ...