Georgie and Mandy's First Marriage began the New Year with a new financial roadblock, but in the spirit of the Cooper fundamentals, the couple came to a resolution. It's not to say there was some ...

A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein (LDL) ...

Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets don't only harm our bodies, they also harm our gut microbiomes, the complex ...