As a daily pill-taker, I’ve learned that the phrase “Out of sight, out of mind” holds all too true when it comes to staying on top of my medications. A pill case that looks and feels nice ...

For those with a deficiency, B12 supplements can aid in improving mood and cognitive function, as the vitamin plays a vital role in the production of neurotransmitters that affect brain health.

Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what cortisol supplements ... and a variety of health conditions.

The Watercress Soup Diet is not difficult, but you must follow it accurately to get results. During the first week of the diet you can eat as much watercress soup as you want, at any time of the ...

This hearty soup is the definition of nutrient-dense, in other words providing maximum nutrition for the minimum amount of calories. Serve with a wholemeal pita bread (1 pita = 145 calories) for a ...

Supplements, while heavily marketed, cannot replace these fundamentals. According to the NIH study (National Institute of Health), many supplements claim to speed up fat burning, suppress appetite ...

Some, including ginkgo and horny goat weed, may be dangerous. You should speak to your healthcare provider before taking any supplements for ED. Even if they work, they may not be safe for you ...

water, spinach, watercress, white bread. However it may still be a wise precaution to take a calcium supplement. Choose one that also contains magnesium and vitamin D as these are important bone ...

Medlin recommends speaking with a registered dietician if you’re looking to take gut health supplements to manage specific conditions and you might want to test your gut health before taking a ...

People use extracts from bergamot’s sour juice and oil from its peel for a variety of things, including: Scents for personal care products Aromatherapy Health supplements What does bergamot ...

Copyright 2025 The Associated Press. All Rights Reserved. FILE - A patient prepares to take the first of two combination pills, mifepristone, for a medication ...

If this sounds horribly familiar and you, like me, are approaching midlife and wondering what you can do to protect your memory and brain health ... such as watercress. Melt 1 tsp butter in ...