COIMBATORE: The wheelchairs and stretchers which ideally should be used in hospitals to shift patients or people with ...

Static stretching and walking may increase muscle blood flow and promote recovery during inter-set rest intervals. Therefore, the purpose of this study was to investigate the effects of 20 seconds of ...

Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.

Welcome to The Flower Fields in Carlsbad, California, where nature puts on a show that would make even the most jaded ...

But stepping away is easier said than done, which is why walking pads, or under-desk treadmills, have become such a healthy game-changer in the post-COVID era. But the market is flooded with cheap ...

The benefits of walking backward on a treadmill are recognized in the treatment of multiple conditions and injuries. Walking backward, also known as reverse walking or retro walking, is often used in ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form ...

Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra ...

Walking for even a few minutes daily significantly improves health. Brisk walks help in reducing blood pressure, boosting mood, and enhancing creative thinking. Longer walks aid in weight loss ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...