Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those ...

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits of drinking chukandar and gooseberry juice daily in the morning.

African baobab leaves, harvested from the legendary baobab tree that dots the African landscape, are the latest superfood to ...

While ripe papaya may help regulate menstrual cycles by promoting uterine contractions, unripe papaya should be avoided ...

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.  However, ...

Cleveland Clinic’s Love Your Heart survey found that 74% of Americans believe stress can negatively impact heart health.

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Are eggs or is oatmeal healthier for you? Both are incredibly popular breakfast options that provide their own unique sets of ...

February is home to American Heart Awareness and a recent study highlights factors that are often overlooked that could ...

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.