Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

Medically reviewed by Simone Harounian, MS Hypothyroidism, or underactive thyroid, occurs when the thyroid gland doesn't ...

Atrial fibrillation (AF) is a common heart condition that affects about one in three people at some point in their lives. It ...

If you notice this unusual symptom, especially if coupled with pale skin and fatigue, you should speak to your GP.

Dr Carlos Andres Zapata, a nutrition expert with a significant online following, dished out frank and informed health advice ...

These super berries are packed with unique antioxidants that support heart health and may reduce the risk of certain cancers.

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

Now, cardiologist Lauren Baldwin has listed six foods which must be 'avoided at all costs' to help prevent heart disease. Let ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...