A recent study from Rutgers University looked at how vitamin D influences brain function in older adults. While many people ...

Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...

Vitamin D is a unique nutrient because it comes from the foods we eat and is also a hormone produced by our bodies. This ...

Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

2009) used epidemiologic data to argue for increasing the average serum levels of vitamin D to 40-60 ng/ml (100-150 nM), a level that they suggest could be achieved by an intake of 2000 IU/day (50 ...

Consuming one gram of omega-3 per day may slow down the rate of biological aging in humans, according to an analysis of data ...

In a post-hoc study of 777 Swiss participants, 1 g of omega-3 daily slowed aging on three of four DNA methylation clocks -- ...

A clinical trial reveals that omega-3, vitamin D, and exercise can slow biological aging, with combined interventions showing ...

The deficiency of vitamin D3 in our body cannot be ignored. Vitamin D3 is one of the vitamins your body needs to stay healthy. It plays an important role in maintaining calcium balance in your ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...