Morning exercise session led by CISF at Jodhpur Airport. In what was an unusual sight at the Jodhpur Airport, the Central Industrial Security Force (CISF) personnel were seen encouraging ...

Stretching can be a welcome alternative ... “Also, if you’re sitting a lot in the day, you’re going to get some compression and tightness of the glutes, and they then have an impact on ...

If you buy something, we may earn an affiliate commission. If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in ...

The main cause of compression fracture is osteoporosis. However, there are a few factors that can elevate the risk: Age: Bone density naturally decreases as we get older. Gender: Women ...

including side stretches, horizontal and vertical stretches, as well as calf muscle stretches during the winter months. “We have received an overwhelming response from passengers at airports ...

Approval has been given for the first UK launch of a traditional "vertical" rocket. The critical clearance from the air safety regulator has taken the country a step closer to seeing its first ...

The first few weeks of 2025 have made the urgent need for ethics reform at the Supreme Court painfully clear. First there was the decision by the Judicial Conference to pass on investigating ...

Neo-pro graduate Anders Foldager explores what he's learned about his own pre-conceptions, how his body and mind adapted, fitting in and winning his first pro race When you purchase through links ...

The licence for a vertical launch is the final authorisation needed to realise Britain’s decade-long ambition to become an independent spacefaring nation with its own privately developed ...

Abstract: High Dynamic Range (HDR) images present unique challenges for Learned Image Compression (LIC) due to their complex domain distribution compared to Low Dynamic Range (LDR) images. In coding ...

Today, I'll share ten essential stretches that can help you maintain your mobility and independence. After 50, our bodies undergo natural changes that make flexibility training crucial. Our muscles ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...