From fruit and veggie smoothies to yogurt with nuts, there are multiple alternatives that can be adapted to different tastes and dietary needs. 1 banana. 1 cup of fresh spinach. 1 apple.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

There are plenty of other creative and tasty ways to eat more veggies — salads not included. Smoothies don’t have to be only fruit-based — you can make green smoothies. This may be a good ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

One vegetable stands alone on top of a new list ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.

Veggie Grill by Next Level (VG) has launched its brand-new permanent menu category of superfood smoothies across all 16 locations nationwide. Crafted with organic fruits, veggies, herbs and sweeteners ...

Mixing up the perfect smoothie can be a little messy. From grabbing all your different fruits and veggies to actually prepping your ingredients before blending, the process is not super enticing.

As a result, you’re likely to feel hungry again sooner after drinking the smoothie than you would have had you eaten the same fruits and vegetables whole.