Starchy vegetables contain more carbohydrates than their non-starchy counterparts. They include potatoes, corn, beans, and squash, whereas non-starchy vegetables include leafy greens, zucchini, ...

Vegetables in the nightshade family include potatoes, tomatoes, peppers, and eggplants. They belong to the Solanaceae family, which comprises over 2,000 plant varieties. Only a small number are ...

Season with salt and pepper and cook for 45 minutes, turning twice, until the vegetables are tender and golden brown. Add the cherry tomatoes, chopped tomatoes, garlic and basil and cook for 10 ...

These vegetable crisps make a colourful snack. Try mixing up the veg and seasonings – swap purple beetroot for golden ones, carrots for sweet potatoes or parsnip for celeriac. Our method is oven ...

Our 5-day unit plan takes students on an engaging owl adventure, uncovering more about their dynamic habitats, nocturnal ...

Teenagers meet a lot of new people. And sometimes, it can be awkward or downright stressful for them to meet someone for the first time. That’s when icebreaker games for teens come to the rescue. An ...

As their name suggests, these bite-sized munchies are made of vegetables, such as aubergine and capsicum, stuffed with dace fish paste. They are typically deep-fried and served piping hot ...

Preheat the waffle machine to a medium heat setting. Grease it with vegetable oil spray. Pour about half of the batter into one side of the waffle iron. Close the mould, and hold the handle firmly ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Washington County partners with Extension to deliver practical education and research you can use at home, at work and in your community.

Find out how a healthy lifestyle, proper nutrition, and physical and mental exercise can promote a health brain aging in seniors ...

Some examples include bread, sweets, fruits, and even vegetables. Your body breaks ... Children’s Healthcare of Atlanta has created a helpful worksheet just for this. For this chart, we ...