Smoothies, such as this green arugula smoothie with ginger and pineapple, are a quick and easy way to up the amount of ...

However, a smoothie is a quick and easy meal that can be made in minutes ... Whether you prefer your breakfast bright and fruity or sweet and nutty, there’s a healthy, delicious smoothie recipe that ...

But this time of year, I do try to get back into the habit of eating clean and healthy by being more mindful about the ingredients I’m using and adding more protein, fruits and vegetables to every ...

This winter season, try incorporating the easy and healthy recipes in your breakfast to nourish your body without cooling it ...

2. Heat oil and add the onion and garlic. Saute till a little soft and add the vegetables. Turn around over high heat till slightly cooked. Wet the edge, place some filling in the center and bring ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

An easy veggie curry that makes a cheap and healthy ... Add the stock and bring to a gentle simmer. Add the vegetables and peas or spinach and simmer gently for 5 minutes, stirring regularly.

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.