A strain of bacteria often found in fermented foods like kimchi, Lactobacillus plantarum, has been linked to boosting the ...

Scientists said at the time: "In conclusion, the use of broccoli by-products as a supplement may be a candidate to fight diet ...

A doctor has shared the benefits of an unpopular plant that can help to promote gut health and weight loss and lower cholesterol ... water feels like sipping vegetable-flavoured regret, you ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Small, consistent changes can lead to big transformations over time. By adopting these micro-habits, you can create a ...

That’s because the body fights back against weight loss after the drug’s effects wear off. As you lose weight because of drug ...

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Weight loss demands a balanced diet, especially one rich in dietary fiber, typically overlooked. Soluble and insoluble fibers ...

Bosses at Holland & Barrett have highlighted a lesser-known veggie that not only aids in weight loss, but could also ... but it can also include a variety of vegetables like radish, carrot ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

A doctor has shared the benefits of an unpopular plant that can help to promote gut health and weight loss and lower cholesterol ... "If drinking okra-infused water feels like sipping ...