Visiting a chiropractor is often on the list of treatments for those of us with back pain, neck pain and muscle-tension ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Around 7.6 million people in the UK live with heart disease or a circulatory condition, according to leading heart health ...

The Upper West Region has recorded 17 suspected cases of cerebrospinal meningitis (CSM), resulting in six confirmed deaths, ...

Tatiana Wolfe can’t say enough good things about the Penrose & Associates Physical Therapy help she received in relieving her ...

Anything above a five on the pain scale is a sign you’re working out too hard, they say. If you find yourself getting above ...