A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

The rookie cornerback looked like he was in immediate pain and was holding his left leg ... quickly ruled as questionable to return with a foot injury. In addition, defensive tackle Pat O'Connor ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

PIP claims range from £28.70 to £184.30 per week, meaning successful applicants could receive between £114.80 and £737.20 ...

In addition to being painful and irritating at times, bunions can also be unsightly. Learn how you can relieve some of that ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...