This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.
Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot of people have."Some 85% of the population suffer from lower back pain ...
Baby got bad back! If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine ...
An intercostal muscle strain, like injury to the ribs, sternum, or clavicles, will result in increased pain with upper body movements. Other conditions like precordial catch syndrome, a condition that ...
Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...
arms and upper back, but there is one piece of equipment that focuses on your lower core muscles — a back machine. Back machines feature a large, raised pad for your chest to rest upon and ...
Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...
Keep reading to learn more about rotator cuff conditions and other potential causes of right shoulder and arm pain. The rotator cuff is a group of muscles and tendons that keep your upper arm bone ...
“I really like massage pillows or massage chair covers for people who are in pain or ... own lower or upper back easily. Most wands use percussive force to relieve deep muscle tension.
Federal Agency Charges Retailer With Firing Employee After Refusing to Accommodate Her Disabilities - ATLANTA – Sam’s East, ...
Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands.