ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Pain in the arm (shoulder to fingers) Includes shoulder, elbow, wrist and finger joints Includes minor muscle strains from hard work or sports (overuse) Pain is not caused by an injury To help with ...

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

A YOUNG dad died just a few weeks after developing pain in his arm, which, unbeknownst to him, was a sign of a serious heart issue. Callum Green, 25, tragically passed after on January 14 ...

In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

DRESDEN, OH A key member of the Tri-Valley girls basketball team, senior center Jacie Rollison is an integral part of the ...

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

U.S. 31 S. and Orchard Lane: Reported at 6:35 a.m. Thursday that a hit and run had occurred. W. County Line Road and N.

Investigators faulted the guard, now fired, for excessive force and said neither youth was acting combative. The incidents ...

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...